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New Year's Resolution 2010

I wasn't going to share my New Year Resolution this year, partly because it is so cliché, but then I decided it might inspire someone else to see how I plan to achieve my resolution. So this year, 2010, I plan on getting fit!  

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Exercise has always been the most difficult task for me, but not anymore! I've learned that variety really is the spice to life and that applies to exercise too. So to keep it interesting, I have selected two primary tools to reach my goal: Wii Fit Plus and Yoga Booty Ballet! Both are fun, affordable, reasonable, and easy to stick to!

The Wii Fit Plus offers  options  to tailor a workout to your needs, tally up the amount of time exercised, calorie goals to work toward, and calories used per activity! Some of the new  balance games, like the Obstacle Course get the cardio going without even realizing it. My obsessive personality and the determination to complete the course, gets me sweating and the calories burning as I try to reach the finish line before the time is up. I've never worked out and laughed at the same time before!

 Wii Fit Plus
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My favorite new feature with the Wii Fit Plus is the Switch button which makes it easy to workout with a friend. No more having to back out to the Wii Fit Plaza!

I realize the Wii Fit Plus should not be the only exercise I do. It's a lot of fun while exercising and it does work, but I need something to compliment the Wii a couple times a week to really burn calories. One of my friends gave me her Yoga Booty Ballet DVD's and I can't wait to get better with these and start shedding the pounds!

Yoga Booty Ballet comes with 5 workouts and an eating plan guaranteed to help you lose 7 pounds in the first week! I love that I can learn a new dance, improve my rhythm, and get fit at the same time! There is so much energy on these DVD's as the instructor leaps into easy ballet and dance moves that you can't help but move to the music and get fit.

Yoga Booty Ballet DVDs
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This year, a bunch of people from my small town, are going to get together at our local elementary school a couple times a week. We are going to take turns bringing in different workouts. I can't wait to show them Yoga Booty Ballet! I know they are going to love the fun, easy to follow routines too.

Well, there you have it. That is my plan for the new year. I know it is one of the most used resolutions of all time, but it doesn't make it less important. I strongly believe I can achieve this resolution with the methods I have chosen. Good luck with yours!

 

Get Fit in 2010!

Categorized: Well Being


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